Posílení Vaší Lopatky - Moveu

Jak nastavit lopatku! - MoveU

Posílení vaší lopatky - MoveU

Cvičení na lopatku! - MoveU

Pain Under the Shoulder Blade

Pull-up Form - Scapula Position during Pull-Ups -MoveU

Learn the Shoulder Scoop to Improve Neck and Shoulder Pain -MoveU

Strengthening Exercises for Popping Shoulders -MoveU

Scapular Strength -Fix Winged Scap and Out of Place Ribs -MoveU

Shoulder Blade Positioning in the Push Up -MoveU

Stretch the Levator Scapulae - AKA Neck Stretch MoveU

Scapular Scooping for Strong Shoulder Blades -MoveU

Shoulder Pain? Scapula Scoop Instructional -MoveU

Fix a Winging Scapula Once and For All! Winged Scap Exercise -MoveU

Shoulder Pain or Clicking? - Teres Minor and Infraspinatus Release -MoveU

Posture Help: Proper Pulling Mechanics -MoveU

Scapular Stability in a Pushup, Chaturanga Ft Melissa Hartwig -MoveU

3 Steps To Fixing Kyphosis

Jak na bolest mezi lopatkami. Cviky na hrudní páteř.

Václav Vocásek - čínské cvičení čchi kung

Activate the Serratus Anterior while Planking -MoveU

Strengthen the Serratus by Scooping the Blades -MoveU

Do This Shoulder Warm Up Before Your Exercise! -MoveU

3 Steps to a Proper Pull Up -MoveU

Back Squat and Shoulder Blade Position -MoveU